First Watch Menu

4.5 based on 1442 votes

First Watch Nutrition
510 Locations in 29 States

Prices

Classic Favorites	Prices
Tri-Fecta	$10.29
The Traditional	$10.29

The Healthier Side	Prices
Avocado Toast	$9.99
Healthy Turkey	$9.99
A.M. Superfoods Bowl	$ 8.69
Sunrise Granola Bowl	$8.49
Steel-Cut Oatmeal	$7.99
Tri-Athlete	$9.29
Power Wrap	$ 9.49

Egg-Sclusives	Prices
Chickichanga	$10.99
Eggs Benedict	$10.99
Eggs Benedict Classic	$10.99
Eggs Benedict Florentine	$10.99
Eggs Benedict BLT	$10.99
Eggs Benedict – Smoked salmon	$2.20 Extra
The Elevated Egg Sandwich	$9.99
Farm Stand Breakfast Tacos	$10.29
Biscuits And Turkey Sausage Gravy With Eggs	$10.59
Skillet Hash Farmhouse	$10.99
Skillet Hash Parma	$10.99
Skillet Hash Market	$10.99

Omelets And Frittatas	Prices
Bacado	$10.69
Ham & Gruyere	$10.39
Chile Chorizo	$10.29
Morning Market Veg	$10.39
Inspired Italian	$10.29
The Works	$10.99
Frittata Rustica	$10.59
Smoked Salmon & Roasted Vegetable Frittata	$11.49

From The Griddle	Prices
1 Plain Pancakes	$4.99
2 Plain Pancakes	$6.79
1 Banana Granola Crunch Pancakes	$4.99
2 Banana Granola Crunch Pancakes	$6.79
1 Carrot Cake & Pecan Pancakes	$4.99
2 Carrot Cake & Pecan Pancakes	$6.79
1 Chocolate Chip Pancakes	$4.99
2 Chocolate Chip Pancakes	$6.79
1 Blueberry Pancakes	$4.99
2 Blueberry Pancakes	$4.99
Lemon Ricotta Pancakes	$9.89
Belgian Waffle	$ 8.59
French Toast	$9.79
Floridian French Toast	$ 9.99

Power Bowls	Prices
Power Breakfast Quinoa Bowl	$9.69
Pesto Chicken Quinoa Bowl	$9.99

Sides And Small Plates	Prices
Buttered	$ 2.19
Cheesy	$2.49
Small	$3.99
Large	$4.99
Fresh, Seasoned Potatoes	$2.99
Biscuits & Gravy	$4.99
Whole Grain Artisan Toast With All-Natural House Preserves	$1.99
English Muffin	$1.59
Udi’s Gluten Free Toast	$1.99
Fresh Baked Muffin Of The Day	$2.49
Million Dollar Bacon	$4.99
Hardwood Smoked Bacon	$4.89
Smoked Ham	$3.89
Pork Sausage	$3.89
Savory Chicken Sausage Patties	$3.89
Turkey Sausage	$3.89
Lemon Dressed Organic Mixed Greens	$2.49
Tomato Basil or Soup of the Day	$4.49

Salads	Prices
Superfood Kale	$9.69
Chicken Avocado Chop	$9.79
Cobb	$9.69
Sweet Honey Pecan	$9.79

Sandwiches	Prices
Monterey Club	$9.99
Blte	$9.69
Baja Turkey Burger	$9.69
Market Veggie Market Veggie	$9.19
Roast Beef & Havarti	$9.79
Ham & Gruyere Melt	$9.29
Veggie Burger	$9.69
Chicken Salad Melt	$9.89

2 For You	Prices
Half Sandwich & Cup of Soup	$7.99
Half Sandwich & Half Salad	$7.99
Half Salad & Cup of Soup	$7.99

Juice Bar	Prices
Kale Tonic	$3.99
Morning Meditation	$3.99

Nutrition

Egg-Sclusives	Calories	Fat(g)	Carbs(g)	Protein(g)
Chickichanga	1190	73	91	39
Classic Benedict	620	32	36	41
Florentine Benedict	540	34	39	21
BLT Benedict	590	40	36	23
Smoked Salmon Benedict	520	27	38	31
Elevated Egg Sandwich	1040	65	87	26
Farm Stand Breakfast Tacos	1000	54	70	52
Biscuits & Turkey Sausage Gravy with Eggs	950	49	99	25
Farmhouse Hash	1350	82	111	37
Parma Hash	1400	84	108	46
Market Hash	1240	70	109	36

Omelets & Frittatas	Calories	Fat(g)	Carbs(g)	Protein(g)
Bacado Omelet	1200	83	62	44
Ham and Gruyere Omelet	1050	66	56	52
Chile Chorizo Omelete	1190	81	65	44
Morning Market Veg Omelet	950	59	61	37
Inspired Italian Omelet	1240	85	60	51
The Works Omelet	1170	79	59	48
Frittata Rustica	730	48	34	42
Smoked Salmon and Roasted Vegetable	680	43	30	40

Healthier Side	Calories	Fat(g)	Carbs(g)	Protein(g)
Avocado Toast	640	41	47	23
Healthy Turkey	540	14	56	48
A.M Superfoods Bowl	960	54	104	21
Sunrise Granola Bowl	930	35	123	29
Steel-Cut Oatmeal	990	35	155	20
Tri-Athlete	510	10	77	30
Power Wrap	590	13	79	38

From The Griddle	Calories	Fat(g)	Carbs(g)	Protein(g)
Multigrain Pancake	670	29	92	10
Two Multigrain Pancakes	1120	50	144	20
Lemon Ricotta Pancake	1250	53	170	23
Belgian Waffle	590	20	96	2
French Toast	750	20	124	19
Floridian French Toast	750	20	124	19

Salads	Calories	Fat(g)	Carbs(g)	Protein(g)
Superfood Kale Salad	910	53	81	32
Chicken Avocado Chop Salad	880	56	70	27
Sweet Honey Pecan Salad	950	53	87	33
Cobb Salad	770	55	40	31

Sandwiches	Calories	Fat(g)	Carbs(g)	Protein(g)
Monterey Club	1090	65	70	49
BLTE	1190	78	76	44
Baja Turkey Burger	880	55	58	46
Market Veggie	860	50	74	24
Roast Beef & Havarti	1140	67	73	46
Ham and Gruyere Melt	860	36	81	46
Veggie Burger	680	25	82	25

Juice Bar	Calories	Carbs(g)	Protein(g)
Morning Meditation Fresh Juice	140	36	1
Kale Tonic Fresh Juice	130	32	4
Purple Haze	230	61	0

Frequently Asked Questions

What exactly is MenuPricesHub?

MenuPricesHub is your go-to online platform that consolidates prices from numerous restaurant menus across the globe. Our mission is to provide users with easy access to up-to-date menu prices, ensuring you always know the cost of your favorite meals no matter where you are.

How frequently do you refresh the menu details and their respective prices?

At MenuPricesHub, we strive to keep our information as current as possible. Our database is updated regularly, with most menus being reviewed and refreshed on a weekly basis. However, do keep in mind that prices can vary based on the restaurant’s location and current promotions.

I noticed a discrepancy in the details. How can I have a menu item or its price corrected?

We truly appreciate the vigilance of our community! If you come across any inaccuracies, please reach out to us through our contact page. Provide the specific details, and we’ll make it a priority to verify and update the information as necessary.

How is the exercise data for each item determined?

Our exercise information is derived from a combination of restaurant nutritional guides and general food nutrition databases. We aim to give an estimated amount of exercise required to burn off the calories from each item. However, always remember that these are approximations and actual requirements can vary based on individual metabolism and the specific type of exercise.

Is there allergen data available for every menu product?

We make every effort to provide comprehensive allergen details for the items listed. However, due to the vast number of menus and potential recipe changes by restaurants, we might not have allergen information for every single item. If allergen information is crucial for you, we always recommend checking directly with the respective restaurant or establishment for the most accurate and up-to-date information.